Welcome to Our Blog

Dive into articles on a wide range of medical topics to empower you to live a healthier life.

Dr. Marilyn Galindo Dr. Marilyn Galindo

The Problem with BMI

For years, Body Mass Index (BMI) has been used as a quick and easy way to assess whether someone is underweight, normal weight, overweight, or obese. But how accurate is it?

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Dr. Marilyn Galindo Dr. Marilyn Galindo

Defining Obesity

Obesity is defined as a chronic, relapsing disease characterized by an excessive accumulation of body fat that negatively impacts overall health.

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Dr. Marilyn Galindo Dr. Marilyn Galindo

Heart Attacks

A heart attack or myocardial infarction happens when your heart muscle does not get enough blood/oxygen. This causes the heart muscle damage that can lead to death.

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Dr. Marilyn Galindo Dr. Marilyn Galindo

High Blood Pressure

February is American Heart Month so healthcare providers can raise awareness about heart health.

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Dr. Marilyn Galindo Dr. Marilyn Galindo

Tips for Better Sleep

Most adults aged 18-65 need about seven to nine hours of sleep to feel rested.

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